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24/05/2024

Renata’s Spot-Reducing Protocol That Melted Stubborn Fat Off Her Hips & Thighs (Part 3)

Renata’s Spot-Reducing Protocol That Melted Stubborn Fat Off Her Hips & Thighs (Part 3) Before you scroll down to 53-year-old Renata’s spot-reducing program and run off […]
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23/05/2024

The Exact Diet That Got Renata In The Best Shape At 53 Years (Part 2)

The Exact Diet That Got Renata In The Best Shape At 53 Years (Part 2) Welcome back to Part 2 of Renata’s incredible weight loss journey! […]
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21/05/2024

The 53 Year Old Body(IQ) Transformation That Blew Up My Instagram

The 53 Year Old Body(IQ) Transformation That Blew Up My Instagram Are you tired of feeling stuck in your weight loss journey despite all your efforts? […]
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13/07/2023

Why Eating Less & Exercising More is Making You Fatter & Sicker

Eating Less & Exercising More Will Make You Fatter & Sicker – NOT Thinner Grab yourself a hot chocolate and get comfortable – you’ll want to […]
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06/07/2023

BodyIQ’s Most Requested Prometabolic Dessert Recipes

The Perfect Bedtime Snacks: Low Calorie, Easy to Make, Prometabolic & 100% Weightloss Friendly When trying to lose weight, sleep is as important as a calorie […]
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01/07/2023

Measure Your Metabolism Easily at Home

Not Seeing Weightloss Results Despite Your Efforts? It May Be That Your Metabolism Has Tanked Dr. Broda Barnes introduced the basal temperature test as an easy […]
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