How Physical & Emotional Stress Makes You Overeat & Derails Your Weightloss Progress

Also known as emotional eating, stress eating involves using food as a coping mechanism to help you feel better. Typically, it has nothing to do with […]

2022 BodyIQ Bikini Body Transformation 8 Week Weightloss Challenge

If You’re Training Your Guts Out & Low Calorie Dieting For Weightloss – YOU’RE DOING IT ALL WRONG! Join The ‘BodyIQ Bikini Body Transformation’ 8 Week […]

12 Christmas Gifts Of Health You’ll Want All For Yourself

Here is a roundup of BodyIQ’s favourite Christmas gift ideas to spoil, pamper and heal with beautiful and functional gifts for everyone. Welleco Super Elixir Caddy […]

Five Incredible Health Benefits of Collagen & Gelatin Supplements

Collagen, found in organ meats and connective tissue, is the most abundant protein in your body, and surprisingly plays a large role in the appearance and […]

Meet The BodyIQ Babes

Meet The BodyIQ Babes: “We are proof ANY woman, no matter what age, can have a bikini body they’re proud of” It’s possible to achieve a […]

5 Biohacks To Upgrade Your Energy, Brain & Body Now

The concept of merely existing is about as out of fashion as the mullet or a pair of crocs. To live your best life now, it’s […]