12 Christmas Gifts Of Health You’ll Want All For Yourself

Here is a roundup of BodyIQ’s favourite Christmas gift ideas to spoil, pamper and heal with beautiful and functional gifts for everyone. Welleco Super Elixir Caddy […]

Five Incredible Health Benefits of Collagen & Gelatin Supplements

Collagen, found in organ meats and connective tissue, is the most abundant protein in your body, and surprisingly plays a large role in the appearance and […]

Meet The BodyIQ Babes

Meet The BodyIQ Babes: “We are proof ANY woman, no matter what age, can have a bikini body they’re proud of” It’s possible to achieve a […]

5 Biohacks To Upgrade Your Energy, Brain & Body Now

The concept of merely existing is about as out of fashion as the mullet or a pair of crocs. To live your best life now, it’s […]

I Lost 9kg Without Exercise & Ditched My Thyroid Meds

Lauren is a total inspiration to so many women and we want to share her BodyIQ weight-loss and health-gain journey with you. Weight loss after 30, […]
A Smoothie A Day

A Smoothie A Day

Five Ridiculously Yum Breakfast Smoothie Recipes, Including Gwyneth Paltrow’s Gut-Loving Blueberry and Cauliflower Smoothie  If your breakfast is usually a bowl of sugary cereal, pancakes with sausage […]