24/05/2024
Renata’s Spot-Reducing Protocol That Melted Stubborn Fat Off Her Hips & Thighs (Part 3) Before you scroll down to 53-year-old Renata’s spot-reducing program and run off […]
23/05/2024
The Exact Diet That Got Renata In The Best Shape At 53 Years (Part 2) Welcome back to Part 2 of Renata’s incredible weight loss journey! […]
21/05/2024
The 53 Year Old Body(IQ) Transformation That Blew Up My Instagram Are you tired of feeling stuck in your weight loss journey despite all your efforts? […]
13/07/2023
Eating Less & Exercising More Will Make You Fatter & Sicker – NOT Thinner Grab yourself a hot chocolate and get comfortable – you’ll want to […]
17/12/2021
If You’re Training Your Guts Out & Low Calorie Dieting For Weightloss – YOU’RE DOING IT ALL WRONG! Join The ‘BodyIQ Bikini Body Transformation’ 8 Week […]
10/09/2020
Meet The BodyIQ Babes: “We are proof ANY woman, no matter what age, can have a bikini body they’re proud of” It’s possible to achieve a […]
31/07/2020
The concept of merely existing is about as out of fashion as the mullet or a pair of crocs. To live your best life now, it’s […]
20/05/2020
Lauren is a total inspiration to so many women and we want to share her BodyIQ weight-loss and health-gain journey with you. Weight loss after 30, […]
22/11/2019
So, you’re the big 4-0 or 5-0, or 30-something and postpartum, in mid-life crisis, hating how everything is heading south and how it makes you feel […]